Nutritious Recipes That Don't Sacrifice Flavor

Homemade protein bagels made with flour and Greek yogurt. Quick to make, yeast-free, and packed with protein.

Soft carrots coated in sweet garlic honey butter. A perfect side dish with great flavor balance.

A delicious sandwich with grilled chicken, creamy avocado, and cheesy goodness on crusty bread. Great for lunch or a fast meal.

Mélange d'épinards, feta et tomates.

Une salade gourmande de carottes avec une texture onctueuse et des saveurs sucrées et acidulées, parfaite pour tous les repas.

Quinoa, betteraves et patates douces dans un mélange coloré.

Courge rôtie avec du chèvre, boulgour et épices.

Wraps moelleux avec du saumon, du citron et du basilic, enveloppés soigneusement.

This chocolate mousse is rich and made creamy with cottage cheese. It's a healthy, low-carb sweet option loaded with protein.

Tender shrimp, smoky sausage, and crisp broccoli mingle in a rich garlic butter sauce for an easy meal ready in half an hour.

Golden potatoes and soft broccoli cooked with garlic and topped with fresh parmesan. Quick, gluten-free, and perfect for pairing—or enjoying alone.