
These juicy salmon chunks coated in a gooey honey garlic glaze make an amazing dinner you can whip up super fast. The fish stays soft and moist inside while getting a gorgeous golden outer layer, all wrapped in a sauce that perfectly balances sweet and savory notes.
I threw this together for some friends who dropped by unexpectedly last week. Everyone was so impressed and couldn't stop dipping bread into the leftover sauce to get every last bit.
Key Components
- Salmon Fillets: Go for middle cuts that cook more evenly
- Nearby Honey: Adds deeper flavor notes to your sauce
- Garlic Cloves: Chop them right before use for strongest kick
- Reduced-salt Soy Sauce: Adds rich flavor without too much salt
- Rice Vinegar: Brings a light tang that cuts through the sweetness
Step-by-Step Guide
- 1. Ready Your Fish
- Use paper towels to completely dry the fillets
- Pull skin off in one go with a good knife
- Slice into same-sized 1-inch blocks for even cooking - 2. Add Flavor and Cook
- Sprinkle seasoning all over until fully covered
- Get your pan super hot before adding any oil
- Cook in small batches so pieces aren't crowded - 3. Whip Up Your Glaze
- Turn down the heat so garlic won't burn
- Keep stirring as sauce thickens up
- It's ready when it sticks to your spoon - 4. Bring It Together
- Put salmon back in pan carefully
- Mix around to cover all pieces with sauce
- Add fresh toppings right before you serve

I spent my childhood fishing around the Northwest, and I learned that good salmon doesn't need much fuss. Just a touch of the right seasonings lets its rich natural flavor come through.
Prep-Ahead Tricks
Cut your salmon and mix your sauce stuff separately. Don't combine them until cooking time so everything stays the right texture.
Fixing Common Problems
If you're using frozen salmon, let it thaw in the fridge overnight and dry it really well before cooking. You can make the sauce up to 3 days early.
Fast Swaps
Don't have rice vinegar? Try apple cider vinegar instead. You can swap maple syrup for honey if you want a different kind of sweetness.

After cooking salmon for twenty years, I've found that showing respect to your ingredients - using fresh fish, real honey, and properly heated cookware - turns good meals into unforgettable ones.
Frequently Asked Questions
- → Can frozen salmon be used?
- Sure! Just defrost completely and make sure to dry it well before cooking.
- → How do I check if it's cooked?
- The salmon should look opaque and fall apart easily when poked with a fork.
- → Is this good in an air fryer?
- Yes! Cook it at 390°F for about 7-9 minutes, making sure to flip halfway.
- → What pairs well on the side?
- It’s great with steamed veggies, rice, or even noodles with Asian flavors.
- → Not a fan of sweet? Can I adjust?
- Of course. Use less honey and add more soy sauce for balance.