Low Carb Burger Bowl (Print Version)

# Ingredients:

→ Base

01 - 1 tsp garlic powder
02 - 1 large head romaine lettuce, chopped
03 - 1 tsp Italian seasoning
04 - Salt and black pepper to taste
05 - 1 tsp onion powder
06 - 1 lb lean ground beef

→ Burger Sauce

07 - 1/2 tsp onion powder
08 - 4 tbsp sour cream
09 - 1/2 tsp maple syrup
10 - Salt and black pepper to taste
11 - 4 tbsp ketchup
12 - 2 tbsp soy sauce
13 - 1/2 tsp garlic powder

→ Veggies

14 - 1 cup cherry tomatoes, halved
15 - 1 avocado, sliced
16 - 2 large pickles, sliced
17 - 1/2 red onion, sliced

# Instructions:

01 - Get the lettuce chopped up, slice the avocado, pickles, and onion, then cut the cherry tomatoes in half.
02 - Mix the ground beef with Italian seasoning, onion powder, garlic powder, plus some salt and pepper.
03 - Brown the seasoned ground beef in a pan over medium heat until it’s fully cooked.
04 - In a small bowl, combine the sour cream, soy sauce, garlic powder, onion powder, ketchup, maple syrup, and a bit of salt and pepper.
05 - Put the lettuce in bowls first, then pile on the beef and veggies. Pour the sauce over the top.

# Notes:

01 - Store parts separately for meal prepping.
02 - You can swap sour cream with Greek yogurt.
03 - Fits low-carb or gluten-free eating plans.

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