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Délicieux poulet cheddar blanc

Featured in Crowd-Pleasing Recipes for All Ages.

Préparez des galettes savoureuses à base de poulet haché, d'épinards coupés, de cheddar râpé, de miettes de pain et d'un mélange d'épices. Formez-les en burger puis faites-les dorer avec une touche d'huile d'olive. Joliment dorés et juteux, ils sont rapides à préparer et conviennent aussi à des variations comme sans gluten ou plus saines.

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Ranah
Updated on Sun, 06 Apr 2025 07:00:41 GMT
Un délicieux burger de poulet avec des légumes verts. Pin it
Un délicieux burger de poulet avec des légumes verts. | tastycoock.com

These white cheddar chicken burgers with spinach combine juicy chicken, creamy white cheddar and fresh spinach all packed into a soft patty bursting with flavor.

I make these burgers whenever I want to wow my guests while still serving something healthy. My kids used to avoid veggies but now they gobble these up with excitement.

Ingredients

Step-by-Step Instructions

My favorite part about this dish is definitely the white cheddar that gently melts during cooking, creating pockets of gooey cheese throughout the burger. I'll never forget when my skeptical father-in-law tried these and asked me for the instructions - a first in ten years of family meals!

Storage Tips

Possible Swaps

Serving Ideas

History Background

A chicken sandwich with green vegetables. Pin it
A chicken sandwich with green vegetables. | tastycoock.com

Frequently Asked Questions

→ Puis-je changer de fromage ?

Bien sûr, essayez du gruyère, de la mozzarella ou ce que vous préférez.

→ Comment le faire sans gluten ?

Remplacez les miettes de pain par des alternatives comme celles à base d'amandes ou de pain sans gluten.

→ Comment être sûr que c'est assez cuit ?

Quand la température interne est à 75°C ou que l'extérieur est bien doré, c'est prêt.

→ Est-ce possible de préparer en avance ?

Oui, façonnez les galettes, puis stockez-les au frais ou au congélo pour les cuire plus tard.

→ Peut-on cuire différemment ?

Pour une option plus légère, essayez de les griller ou de les passer au four.

Poulet cheddar épinards

Poulet délicat avec cheddar blanc et épinards frais, super savoureux.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes

Category: Family Favorites

Difficulty: Easy

Cuisine: American style

Yield: 4 Servings (4 patties)

Dietary: ~

Ingredients

→ Patty mixture

01 1/2 teaspoon of onion powder
02 450 g ground chicken
03 30 g finely chopped fresh spinach
04 30 g breadcrumbs (use almond flour for gluten-free)
05 50 g shredded white cheddar
06 2 minced garlic cloves
07 1 egg
08 1 teaspoon Dijon mustard
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper

→ For cooking

11 2 tablespoons olive oil

Instructions

Step 01

Rinse the spinach well, then chop it up into tiny bits.

Step 02

In a big bowl, mix together the ground chicken, spinach, cheese, breadcrumbs, egg, garlic, mustard, onion powder, salt, and black pepper.

Step 03

Split the mixture into four portions and form them into even patties.

Step 04

Heat olive oil in a skillet on medium. Cook the patties for about 4-5 minutes on each side. They should turn golden brown and be cooked through.

Notes

  1. Let the patties rest a little after cooking to keep them juicy.
  2. For bigger or thicker patties, you might need to adjust the cooking time.
  3. Always go for fresh ingredients to get the best flavor.
  4. Feel free to try baking or grilling instead of pan-frying.
  5. Make the patties ahead of time and store them in the fridge or freezer.

Tools You'll Need

  • Large skillet
  • Mixing bowl
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs, dairy, and possibly gluten (if using regular breadcrumbs).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 300
  • Total Fat: 15 g
  • Total Carbohydrate: 10 g
  • Protein: 30 g