Satisfying Black Eyed Pea Soup

Featured in Effortless One-Pot Wonders.

This filling black eyed pea soup mixes soft beans, crunchy bacon, and smoky sausage in a tasty broth. Packed with veggies and topped with fresh kale, it's total comfort food.

Ranah
Updated on Mon, 30 Jun 2025 20:27:02 GMT
A filling soup in a pot, packed with beans, veggies, sausage, and spinach, with a cheese sprinkle on top. Pin it
A filling soup in a pot, packed with beans, veggies, sausage, and spinach, with a cheese sprinkle on top. | tastycoock.com

When I cook this Black-Eyed Pea Soup, my home fills with the most amazing smells. It's now my top pick for starting the New Year, but I whip it up whenever I need something warm and comforting. There's pure magic in how the smoky bacon, crispy sausage, and soft black-eyed peas work together. I also love keeping alive this lucky tradition my grandma began in our family decades ago.

A Hearty Southern Delight

I didn't always like black-eyed peas until I came up with this recipe in my own kitchen. These days my family can't get enough. My trick is building up tastes - the bacon gives that smoky touch, sausage adds a rich flavor, and the fresh vegetables brighten everything. It turns basic stuff into something amazing. Even my fussy teens come back for more.

Your Essential Ingredients

  • Dried Black-Eyed Peas: 1 cup. I like to soak them overnight, but I've got a quick fix if you're short on time.
  • Bacon: 4 strips cut into pieces. This kicks off all that wonderful smokiness.
  • Onion: 1 medium one chopped up. It's really the foundation for any good soup.
  • Carrots: 2 medium ones cleaned and diced. They give a lovely natural sweet taste.
  • Smoked Sausage: 1 pound sliced up. This really takes everything up a notch.
  • Garlic: 3 cloves finely chopped. In my book, you can always add more garlic.
  • Italian Seasoning: 1 teaspoon of this herb mix I love.
  • Salt and Pepper: Just go with what suits your taste.
  • Canned Diced Tomatoes: 1 can to add some zing.
  • Chicken Broth: 4 cups for that flavorful base.
  • Kale: 2 cups chopped. I switch to spinach sometimes if that's all I've got.
  • Optional: Parmesan: Because everything's better with a bit of cheese.
  • Tools: My Dutch oven does most of the work here.

Prepping Your Peas

I start by washing the black-eyed peas thoroughly. When I'm organized, they soak overnight, but let's face it, I often forget. No problem though - just boil them for 10 minutes, put the lid on, and let them sit for an hour. Works perfectly every single time.

Creating Your Flavor Foundation

The good stuff begins when I throw that bacon in my Dutch oven. I cook until it's crispy, then take it out but keep all those tasty drippings. That's pure gold for cooking my onions and carrots. After they've softened and the onions turn clear, in goes the garlic and my kitchen starts smelling incredible.

A bowl of hearty soup filled with sausage, beans, spinach, and colorful vegetables, accompanied by a black spoon and a piece of bread in the background. Pin it
A bowl of hearty soup filled with sausage, beans, spinach, and colorful vegetables, accompanied by a black spoon and a piece of bread in the background. | tastycoock.com

Enhancing The Taste

Now comes the part I love - adding sausage to those perfectly sautéed veggies. I let it get a bit brown to bring out its taste. Then I dump in the tomatoes with all their juice. The tomatoes' tanginess works so well with the meaty richness.

Mixing Everything Together

This is when it all starts to come together. I put in those soaked peas and chicken broth, then add my seasonings. Once it starts to bubble, I turn the heat down and let it simmer away. That's usually when I catch a TV show or help the kids with schoolwork while wonderful aromas fill our home.

Tossing In Some Greens

When the peas get tender, it's kale time. I enjoy watching it turn a vivid green as it softens into the soup. I sometimes swap in spinach - both work great. It's my clever way to sneak extra vegetables into what my family eats.

Fine-Tuning Your Soup

Now for my favorite bit - tasting and adjusting. Sometimes it needs a bit more salt, other times more pepper. My hubby likes his food hot, so I might add some hot sauce to his serving. It's all about making it just right for your own taste.

Ready To Eat

When it's all perfect, I scoop it into our bowls. A little Parmesan on top makes it special. We love dipping crusty bread or warm cornbread into the broth. It's just pure comfort food.

A close-up of a pot filled with hearty bean and vegetable soup, featuring sausage pieces and spinach, with a serving spoon resting inside. Pin it
A close-up of a pot filled with hearty bean and vegetable soup, featuring sausage pieces and spinach, with a serving spoon resting inside. | tastycoock.com

Storing For Tomorrow

Truth is, this soup tastes even better a day or two later. Just put it in a sealed container and it'll stay good for about three days in the fridge. The flavors just keep getting fuller and richer.

Filling The Freezer

I sometimes make twice as much just to freeze. It's such a timesaver on hectic days. Let it cool down, put it in freezer containers, and it'll last three months. Though at my place, it's always gone way before that.

Other Black-Eyed Pea Ideas

Once you get hooked on black-eyed peas like I did, you'll want them in everything. Mix them in salads, add them to your chili, or try them in a casserole. They're packed with nutrients and so adaptable.

What Makes This Soup Special

This soup has something truly magical about it. Maybe it's how it brings everyone to the table or keeps traditions going. Whatever you think about its luck-bringing powers, one thing's for sure - it'll fill your house with warmth and make everyone's tummy happy.

A close-up of a hearty bean and sausage soup with spinach, carrots, and tomatoes in a pot, with a serving spoon resting inside. Pin it
A close-up of a hearty bean and sausage soup with spinach, carrots, and tomatoes in a pot, with a serving spoon resting inside. | tastycoock.com

Frequently Asked Questions

→ Do I need to soak the black eyed peas all night?

Nope, you can try the fast soak trick. Boil the peas for 10 minutes, then put the lid on and let them sit for an hour.

→ Can I swap the kale for another veggie?

Sure thing, spinach works just as well instead of kale. Any green leafy veggie will do the job.

→ How many days will this soup stay good in the fridge?

This soup stays good in the fridge for about 5 days. It actually tastes even better after sitting for a day or two.

→ Is it okay to freeze this soup?

Absolutely, this soup freezes really well for up to 3 months. Just let it cool down before you put it in sealed containers.

→ What goes well on the side with this soup?

Cornbread makes an awesome side for this soup. You can also go with a simple green salad or some crusty bread.

Conclusion

This filling black eyed pea soup mixes soft beans, crunchy bacon, and smoky sausage in a tasty broth. Packed with veggies and topped with fresh kale, it's total comfort food.

Bean Soup with Black Eyes

A thick, filling soup mixing black eyed peas, crunchy bacon, sausage, and garden veggies. Great for chilly evenings or when you want some extra luck!

Prep Time
30 Minutes
Cook Time
90 Minutes
Total Time
120 Minutes

Category: One-Pot Meals

Difficulty: Intermediate

Cuisine: American

Yield: 8 Servings (8 bowls)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 1 pound black eyed peas.
02 4 strips bacon.
03 1 onion, chopped.
04 1 large carrot, cut into small cubes.
05 14 ounces smoked ring sausage, cut into rounds.
06 4 garlic cloves, finely chopped.
07 3/4 teaspoon Italian seasoning.
08 1/2 teaspoon salt.
09 1/2 teaspoon pepper.
10 2 cans (15.9 oz each) diced tomatoes.
11 4 cups chicken broth.
12 2 cups torn kale, tough stems taken out.
13 1/2 cup parmesan cheese (optional).

Instructions

Step 01

Check beans for stones and rinse well. You can soak them overnight or do a quick soak by boiling for 10 minutes, then letting them rest covered for an hour.

Step 02

Drain soaked beans, add fresh water and simmer for 45-60 minutes until they're barely soft.

Step 03

Cook bacon till it's crunchy. Take it out but save the fat.

Step 04

Toss onions, carrots and sausage in the bacon fat until veggies get soft and sausage gets some color.

Step 05

Throw in garlic and cook for another half minute or so.

Step 06

Pour in some water and loosen all the tasty brown bits stuck to the bottom.

Step 07

Put beans, tomatoes, spices, veggies and sausage in a big pot. Pour broth over everything and let it bubble gently for about an hour.

Step 08

Break up the bacon and add it with the kale. Stir until the kale gets soft.

Notes

  1. You can use spinach if you don't have kale.
  2. Makes a warm, filling meal when it's chilly outside.
  3. Many folks eat this on New Year's Day for good luck.

Tools You'll Need

  • Big cooking pot (at least 4 quarts).
  • Skillet.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (if using parmesan).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 299
  • Total Fat: 20 g
  • Total Carbohydrate: 17 g
  • Protein: 14 g